ASHLAND Southern Oregon University's Corynn Kopra and Ray Schireman have been named Cascade Conference Red Lion Players of the Week following impressive weekend performances, the league office announced Monday.

SALEM Northwest Christian stole the show again Saturday at the women's cross country Cascade Conference Championships, but illness and a loaded field didn't stop Southern Oregon's Jessa Perkinson from getting a little shine of her own.

SALEM Southern Oregon waited to take the team lead until the last mile and a half Saturday afternoon at the men's Cascade Conference Cross Country Championships, but once again, it was all SOU where it counted.

ASHLAND Southern Oregon University's cross country teams know as well as anyone that regular-season rankings have little meaning when it comes to running in the postseason.

KANSAS CITY, Mo. The Southern Oregon University men's cross country team will find out how it truly compares to the rest of the NAIA soon enough, but for now the Raiders are still the team to beat on paper.

ASHLAND Thirty-eight of Southern Oregon University's fall sports student-athletes have earned U.S. Bank Academic All-Cascade Conference recognition, the league office announced Tuesday morning.